Description
APPLES RED DELICIOUS 8/5 LB Indulge in the sweet taste of Red Delicious Apples. Red Delicious apples have that classic sweet flavor and are crisp and juicy with higher antioxidants on account of their rich deep red skin. Perfect for snacking, they have low acidity with an almost creamy like white inner flesh. Cut the apples up and pop them in a pressure cooker with cinnamon, lemon juice, and water for a tasty apple sauce that everyone is sure to enjoy. Great to add to your smoothie or morning juice blend for a pick me up to get your day started right. Enjoy the wonderful taste of Red Delicious Apples. Red Delicious Apple| Nutritional Facts (per medium apple, ~182g) | Amount |
|---|---|
| Calories | ~95 kcal |
| Carbohydrates | 25 g |
| Sugar | 19 g |
| Fiber | 3 g |
| Vitamin C | ~8% DV |
Health Benefits:
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- Rich in antioxidants (quercetin, anthocyanins) for heart health.
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- May help lower LDL cholesterol due to soluble fiber (pectin).
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- Supports immune function with vitamin C.
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- Low glycemic index (~34), good for blood sugar control.
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