Storing beets

Storing beets properly can extend their shelf life and ensure they retain their nutritional value and flavor. Here are several methods for storing beets, including refrigeration, freezing, and dehydration, each suitable for different needs and preferences.

Refrigeration:

1. Preparation: For fresh beets, trim the greens about 2 inches above the beetroot to prevent them from drawing moisture away from the root. Do not wash the beets before refrigerating as the extra moisture can lead to spoilage.
2. Storage: Place the trimmed beets in a plastic bag with some air holes for circulation, or wrap them loosely in a paper towel before placing them in a bag to help absorb any excess moisture. Store in the vegetable crisper drawer of your refrigerator.
3. Shelf Life: Properly stored, fresh beets can last for 2-3 weeks in the refrigerator.

Freezing:

Freezing beets is a great way to preserve their flavor and nutritional content for longer periods.

1. Blanching: Before freezing, beets should be washed, trimmed, and then blanched. Blanching involves boiling the beets until they are just tender, then quickly cooling them in ice water. This process stops enzyme actions which can cause loss of flavor, color, and texture.
2. Peeling and Slicing: After blanching and cooling, peel the beets. They can then be sliced, diced, or left whole, depending on your future use preferences.
3. Packing: Place the prepared beets in freezer bags, removing as much air as possible to prevent freezer burn. Label the bags with the date.
4. Shelf Life: Frozen beets can last for up to a year in the freezer.

Dehydrating:

Dehydrating beets can give you a crunchy snack or a convenient ingredient for soups and stews.

1. Preparation: Wash, trim, and peel the beets. Slice them thinly for even drying.
2. Dehydrating: Place the beet slices in a single layer on the dehydrator trays. Follow your dehydrator’s instructions, but typically, beets are dehydrated at around 135°F (57°C) until they are crispy, which can take 8-10 hours or more depending on the thickness of the slices and the humidity.
3. Storage: Once completely dried, store the beet chips in an airtight container in a cool, dark place. To ensure they stay dry, consider adding a desiccant packet to the container.
4. Shelf Life: Properly dehydrated and stored, beet chips can last for several months.

Each storage method offers its advantages, from the convenience and longevity of freezing to the unique texture and taste of dehydrated beets. By choosing the right storage technique, you can enjoy the health benefits and flavors of beets year-round.